4th of August 2017 These past couple of months have been challenging for me. Whether it's been work, or whether it's been personal...

4th of August 2017 Let's get one thing straight: I love doing the Underwear Run. It's a great time for me, and I see most of the same...

27th of July 2017 Lately, after my workouts at the gym, my clothes are soaked in sweat. I can only hope that this is a sign of progress....

17th of July 2017 Lately, I've woken up to bad news whether it's from work or about a friend. In this case, it's about a friend. My...

14th of June 2017 Tom Petty & the Heartbreakers was the second concert I went to, so when I heard they were coming back, this time with...

30th of May 2017 Ok, I'm done with the cold runs. It's May, and the weather should be nice. This run was met with cold weather in the...

30th of May 2017 Last week, the Red Hot Chili Peppers made a stop at Wells Fargo Arena in Des Moines, Iowa. I won't say that I'm the...

15th of May 2017 This was the weekend where I booked 2 runs, and I survived. Next time, I will hold true to not working so much when I...

15th of May 2017 Growing up, I've always liked, hell even loved, Poison and Def Leppard. Tesla would come along a little later on. So...

5th of May 2017 Yes, I did the Heart Walk again this year. Most people know that I will do this every year because my mother died from...